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This delicious chocolate orange and cashew bar (note: there are nuts and allergens for some in this recipe) is DELICIOUS. Ready to rock your taste buds?
Ingredients:
Base Layer:
12 medjool dates
1/2 cup raw pecans
Zest of 1 orange
Middle Layer:
2 cups of cashew butter
1 1/2 tsp vanilla powder
Juice of half an orange
Pinch of salt
Top Layer:
1 1/2 tbsp cacao butter
2 tbsp Creative Nature Superfoods Cacao Powder
Zest of 1 orange
Juice of half an orange
3 tbsp maple syrup
1 tbsp coconut oil
Method:
- Combine all the ingredients for the base layer in a food processor until it forms a sticky dough.
- Grease a brownie tin with coconut oil.
- Spread the base out and press down in the tin. Place in the freezer until hard.
- In a separate bowl, combine all the ingredients for the middle layer and place on top of the base layer. Return to the freezer.
- Heat the cacao butter over a bain marie. Once melted add in the remaining ingredients and stir until fully combined.
- Remove the brownie tin from the freezer and pour half the chocolate smoothly over the top of the already set mix. Return to the freezer for an hour.
- Pour the remaining chocolate over the top of the bars and leave to set for another hour.
- Remove from the freezer, slice and enjoy!
Hi! My name is Jenna Hope. After completing my undergraduate degree in Nutrition and Exercise I went on to do a masters in Human Nutrition, which I am just finishing. I gave up refined sugar 6 years ago and after seeing the effects on my physical and mental health I became fascinated by the way food impacts the body and the mind. I feel it is really important to eat well and exercise regularly. Upon finishing my masters I look forward to my future career as a nutritionist. Feel free to follow me on Instagram @jennaleahhope and keep up to date with my blog www.primalhopeuk.wordpress.com
