Festival Summer Guide

Facing reality after living life at Glastonbury for 5 days is one of the trickiest things to date. The sweltering heat on Wednesday took everyone by surprise- if you were there too you realised just how hard it is to stay cool with no actual shade anywhere. Once the tent…

Vegan sunny super-powers

Wondering how to make the most out of these surprising sunny days? Keep that vegan super-strength                                          going in London’s very own heat wave by doing your exercises outside to soak…

Post-workout snacks, smoothies and tips

Knowing the right things to eat after a workout can be complicated and you may think it will take hours of meal prepping to find the right meal for you.  However we have five helpful tips to get you started! It is very important to include Carbohydrates & protein –…

Which Super-Party are you?

With the general elections coming up, we should all take some time out of our busy days to see what party suits us best. If you're interested in what parties our superfoods are voting for, get those glasses out and carry on reading!   Spirulina has decided to represent The…

A Quenching Summer Guide

  Summer has sprung out of nowhere and hit us smack bang in the face. All those cold months of complaining have finally worn off and now we can complain about the sweltering 24 degree heat! The key to lasting in this heat is to keep your hydration under control,…