Posted on: May 19, 2020 | Posted in: Life, Lifestyle, Wellbeing
We are now in our seventh week of lockdown. For many people this has been a very stressful time. This is the first time since the war we have had any sort of embargo on our movements and the way we live. The biggest part of this for…
Posted on: May 12, 2020 | Posted in: Uncategorised
This week is not only Coeliac Disease Awareness Week, it’s also Food Allergy Awareness Week. Both of these conditions are common areas of discussion for us at Creative Nature and also for some of our customers. For more on Food Allergy Awareness Week please look at our CEO Julianne’s…
Posted on: May 11, 2020 | Posted in: Uncategorised
When our freedom is suddenly curtailed and we are used to going to work each day, interacting with others, we take for granted the fact we can go and do what we like when we like. In our new situation of social distancing, and staying at home to keep…
Posted on: May 6, 2020 | Posted in: Uncategorised
Our diet also impacts on our health. Whilst we are having to stay at home, it is much easier to sit around for longer, or watch the TV, watch films, and become more sedentary than when we are going to work, and getting out and about as normal. However,…
Posted on: May 4, 2020 | Posted in: Uncategorised
Many people walk as part of their exercise regularly. However, now it is something that is recommended we all do once a day, during lockdown to keep us healthy and fit, both mentally and physically. An American report in 2018 concluded that walking is associated with improved mental and…
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