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Benefits of Eating Clean “Clean eating” has had a bad reputation in recent months. Here at the Creative Nature HQ we believe this is down to there being too much ambiguity around what “clean eating” means. Do you have to wash every bit of food you eat? What is classified…
Posted on: Feb 19, 2019 | Posted in: Lifestyle
Here at Creative Nature we love all things Chocolate, but there is something special about Mint Chocolate. There are tons of people that love the combination of the cool refreshing taste of mint with an indulgent taste of chocolate! Today, on the 19th of February it is even Chocolate Mint…
Posted on: Feb 12, 2019 | Posted in: Life, Uncategorised, Wellbeing, Women
Goji Berries A 2008 Chinese study compared the results of participants who consumed goji berry juice daily for 14 days to those who didn’t. People who drank goji berry juice reported an increase in: energy athletic performance quality of sleep ability to focus calmness overall well-being The same group also reported…
