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Baked Blueberry & Maca Oatmeal Cups
This is our last January recipe so we had to end on a high and we can definitely tell you that these are so DELICIOUS and moreish.
These blueberry and maca oatmeal cups are such a good breakfast option for on the go as they are packed with goodness that will give you lots of energy throughout the day.
Maca powder has lots of benefits including; it balances hormones, is high in minerals and boosts energy.
They are quick, easy to make, packed with goodness and has lots of health benefits – what more could you want?
Our blueberry and maca oatmeal cups are also an amazing school safe snack for children as they Top 14 Allergen free.
Prep:10 Minutes
Cook:20-25 Minutes
Level:Beginner
Ingredients
- 2 cups of gluten free oats
- 1/4 tsp salt
- 1 flaxseed egg
- 3/4 Plant based milk
- 1 1/2 tsp Creative Nature Maca powder
- 1/2 tsp Cinnamon
- 1/4 cup Maple syrup
- 3/4 cup Blueberries
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Method
- Preheat the oven to 180 degrees and line a cupcake tin with paper muffin liners.
- In a bowl mix together gluten free oats and salt.
- In a separate bowl mix together the flax egg, milk and maple syrup and then fold in the oats until combined.
- Then gently stir in the maca powder and cinnamon followed by the blueberries.
- Evenly distribute the mixture into the muffin cases and place in the oven for 20 – 25 minutes.