Login / Register
Contact / wholesale enquiries
Caramel Gnawble Crispy Cups

Caramel Gnawble Crispy Cups

Some recipes will just never get old and the rice crispy cake is a prime example. We’ve taken this childhood classic and added a caramelly Gnawable twist for a delicious gooey crunchy texture combination and trust us when we say you’re going to love it! We call these our Choc Caramel Gnawble Crispy Cups.

Top with your favourite flavour Gnawbles or why not use a mixture of all of them and feel free to personalise this recipe with your favourite chocolate and cereal!

These Choc Caramel Gnawble Crispy Cups are a great Top 14 allergen free snack to take on the go and they’re especially great for parties too.

Prep:35 Minutes

Cook:0 Minutes



  • 100g Dairy Free Chocolate
  • 2 x 30g packs of Gnawbles or 1 x 75g share bag
  • 50g Rice Crispies (or any cereal of your choice)
  • 125g medjool dates
  • 3tsps maca powder
  • 2tbsp melted coconut oil / butter
  • Dash of water

Share this recipe


1. Melt your chocolate over hot water and combine with the rice crispies or cereal.

2. Spoon evenly into a muffin baking tray and allow to set in the fridge for 20 minutes.

3. Whilst your rice crispy base is setting, blend together the dates, maca powder, coconut oil (or butter) and water in a food processor.

4. Remove your crispy cups from the fridge once set, and layer with a generous dollop of your maca caramel, and top with Gnawbles!

5. Store in the fridge to allow the caramel to set and enjoy!

    Your Cart
    Your cart is emptyReturn to Shop