

Pumpkin Soup
There is really no better autumn recipe than this!
We thought we’d put a little Halloween twist on ours and make it into a spiders web.
We think that this goes perfectly with some toasted bread with some melted butter/dairy free spread. It really is the cherry on top.
Prep:10 Minutes
Cook:30 Minutes
Level:Beginner
Ingredients
- 1 small pumpkin
- 1 onion, diced
- 400ml Vegetable stock
- 1 clove of garlic
- 1tbsp Olive Oil
- 1tbsp Creative Nature Shelled Hemp Seeds
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Method
- Add the olive oil to an oven proof dish, add the pumpkin and mix to ensure they are covered in the oil. Cook for 25-30 minutes until it starts to soften.
- When the pumpkin is done add to a blender, followed by the diced onion, garlic, vegetable stock, salt and pepper
- Blitz the contents until smooth.
- Add to a saucepan and heat up.
- ENJOY!