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Spicy Superfood Tomato Relish

Gone are the days of missing out at BBQs just because you don’t/can’t eat certain foods! There are so many options out there from bean burgers, to soy burgers, vegan cheese and gluten free bread buns!⁠

We wanted to celebrate all of these amazing BBQ friendly brands by bringing you a recipe that ties them all together – a spicy superfood tomato relish.

This recipe is zingy and sweet, and tastes amazing on your burgers or any BBQ meals for that matter!⁠

Prep:5 minutes

Cook:0 minutes



  • 2 Medium Tomatoes (chopped)⁠
  • 1 tsp Creative Nature Barley Grass Powder⁠
  • 1 tbsp Garlic Puree⁠
  • 1 tbsp Finely Chopped Basil⁠
  • 2 tbsp Extra Virgin Olive Oil (30 ml)⁠
  • 1 tbsp Red Wine Vinegar (or balsamic, 15 ml)
  • ½ tsp Sugar (or more to taste, 2 ml)⁠
  • (To Taste) Salt⁠
  • (To Taste) Ground Pepper⁠

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1. Simply combine all ingredients in a bowl and stir to combine.⁠
2. Serve chilled.

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