- 3 Peppers
- 1 Red Onion
- 5 Mushrooms
- 2 Tortilla Wraps
- 1 Avocado
- A Tin of Chooped Tomatoes
- Seasoning of your choice
- 1 tsbsp Creative Nature Shelled Hemp Seeds
- Olive Oil
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- Prepare all veg by cutting into desired shape.
- Now you need to fry off all of the veg with olive oil.
- Once they are all fried off for 3 -4 minutes add your chopped tomatoes and seasoning.
- Let that all simmer for a further 3 minutes.
- Now add the mix onto your tortilla wrap and add the Avocado.