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Top 3 Nut free biscuit recipes

As it's National Biscuit Day we are giving you our top 3 favourite nut free biscuit recipes for people with allergies. This may come as a surprise to you, but the biscuit is not a modern invention, and has been a source of nutrition to many different people and civilisations through…

Cool baking ideas for Doughnut Week

Here are some of our easy baking recipes for beginners as we are nearing Doughnut Week! National Doughnut Week is upon us again. This year it runs from May 7th to 15th May and we have some cool baking ideas for you to try. We have got the perfect alternative…

Allergy Awareness Week

It's Allergy Awareness Week. Here are our top 5 allergen friendly products and more. There are actually several Allergy Awareness weeks, both in the UK and the USA, around various organisations which operate in the so-called ‘allergy space’.  Allergy Awareness Week is from 26th to the 30th of April for…

The Hidden Language of Love in Flowers

In 2018, 40% of people asked simply bought their loved ones a card for Valentine’s Day today. 17% bought a box of chocolates.  Incredibly, we Brits spent over £1.4 billion on greetings cards in 2020, and over 25 million cards are sent on the day each year. 24% of Brits…

Let’s Be Kind

Has someone surprised you recently by being kind?  Have you surprised someone else with kindness? Random Acts of Kindness Day is coming up on February 17th.  At the moment, maybe even more than normally, kindness is a trait that we can all welcome. Both in terms of being kind to…

Veganuary

Veganuary is an annual challenge, run by a UK non-profit organisation that promotes and educates people about veganism. They encourage people to follow a vegan lifestyle for the month of January, and hopefully inspire them to be vegan throughout the rest of the year. The event began in 2014, and…

Did you know about National Cocoa Day?

Hot cocoa is the perfect drink when you return home after you’ve been out walking in the brisk winter weather – the ultimate, comfort drink. National Cocoa day just happens to fall on December 13th, the perfect time of the year for this celebration! 9 things about chocolate: Cacao is…

What’s on your Christmas Wish List?

What are you looking forward to at Christmas this year? What gets you most excited – seeing family and friends, the fun of festivities, the sparkle and glitter of decorations, presents or seasonal, Christmas food? If we are able to continue as we have so far, these last few months,…

WHAT DOES KINDNESS MEAN TO YOU?

World Kindness Day falls on November 13th  this year, a day to promote kindness throughout the world. The international day which was formed in 1998, is now observed annually, as part of the World Kindness movement.  An organisation, with no political, commercial or religious affiliations. The idea was formed at…

What does being vegan mean?

World Vegan Day is today, a time to celebrate and recognise how far the vegan movement has come and all of our products are suitable for vegans. The focus for The Vegan Society month this year is ‘live vegan for less’, a campaign showing cost-effective ways for vegan living.  People’s…

WORLD PASTA DAY!

Here at Creative Nature, we thought we would celebrate this World Pasta Day by sharing some amazing superfood recipes, these are all gluten free, dairy free and nut free. Make sure to check them out. We know that pasta can be a struggle for those with allergies and intolerances and…

How to plan food at an allergy free wedding

Most weddings are likely to have at least one guest who has food allergies or intolerances considering 20% of people suffer from them. Often this may mean that one person has a meal which avoids certain things which are allergens for them. However for some allergy sufferers that’s not enough,…

Switch Witch

Switch Witch sounds as though you should be switching places with the wicked witch of the north, or perhaps changing places with Maleficent, Ursula, Shakata, Razili, or Farida from your favourite Disney film. But, no, what it is in fact, is a newer holiday tradition, started by two entrepreneurs from…

Teal Halloween

We love Halloween here at Creative Nature. We have always embraced it and gone for it. We all enjoy dressing up, and also creating some scary decorated free from cakes!  The origins of Halloween are hard to pin down however they seem to come from a mix of ancient traditions…

Natasha’s Law

As you may know from reading our previous blogs, we support Natasha’s Law, which is about to come into effect in October.  This UK Food Information Amendment, known as Natasha’s Law will require food businesses to provide full ingredient lists and allergen labelling on foods pre-packaged for direct sale on…

Working Parents’ Day

In a few weeks’ time it is Working Parents Day (September 16) which is there to celebrate those parents who work hard all year to provide for their families. During the 20th century, women in Britain faced a complete change in their lives as more and more of them worked,…

The Summer holidays are here!

Summer is here, so time for holidays, camping, hotels, or self-catering, and time for days out exploring your local area. Time to have fun in the sun!   Staycation - when you choose to holiday at home rather than travel abroad. Of course, this year, many of us don’t have…

What is Christmas in July?

Christmas in July is a term that has popped up in terms of marketing for the last few years. In reality however, it started 84 years ago in 1933 at a girls’ camp in North Carolina.  It was the idea of the co-founder of the Keystone Camp, who was very…

  School holidays on the horizon

Exciting times are ahead, as school holidays are soon here. Due to continuing restrictions, overseas holidays may or may not be happening, and so it may be a time of finding fun things to do locally.   9 Fun things to do in the holidays:    Visit a local beauty…

Picnic Day

International Picnic Day is June 18th, just a few days before all lockdown restrictions should be removed.    This year, it will be the perfect way for people to celebrate the opportunity to get together and meet up after months of being apart.  What would be a better way than…

ALLERGY AWARENESS WEEK

Food allergy awareness week in the US, is from May 10th to May 15th this year. It is an initiative created by FARE (Food Allergy Research and Education).   What is FARE?    It is one of the largest not for profit organisations in the world, which aims to raise…

HAVE YOU EVER ‘PAID IT FORWARD’?

Pay it Forward Day takes place each year on 28th April with people from over 80 countries taking part. This global initiative is a day to encourage us all to make a difference by creating a ripple of kindness across the world. Surely this year, more than ever before we…

Vegetable-Orientated Cakes and Bakes

  In mid-July, we introduced our two new baking products, Simply Spiced Carrot Cake Loaf Mix, and our Pancake and Waffle Mix. We’ve had some amazing feedback from our social media followers and customers, for which we’d like to thank you. Here are some of their words:   Pancake and…

Q&A with Lindiwe Lewis

Hello, I am Lindiwe Lewis, 28. You can call me Lindi. I was born in London, England but grew up in Geneva, Switzerland and Monterey, California. I have had anaphylaxis since I was 10 months old. I am allergic to peanuts, tree nuts, sesame, chickpeas, lentils, beans, peas, kiwi, pineapple,…

National Ice Cream Month

What’s your favourite ice cream? We’ve taken a small poll in the office, and our top three flavours are: Vanilla Cookie Dough Mint Choc-Chip   Why are we talking about this? Well, July is National Ice Cream Month! Also in the US, National Vanilla Ice Cream Day is on July…

Our NEW Multi-Packs Have Launched!

What’s better than buying your favourite Creative Nature snack bar? Buying as a multipack and saving money!! We’ve just launched our award-winning, super popular Raw Cacao and Salted Caramel Protein bars in multipack versions! These are exclusive to Asda and can be found in almost 200 Asda stores across the…

Study and Exam Tips

Superfoods for exam season

We’re right in the middle of exam season and whilst some of you might be able to sail through test papers without a care in the world (unfortunately this wasn’t any of us!), the majority will panic at the mere thought of sitting still for hours on end. Even if…

It’s Time For Easter!

As we're sure you're aware... Easter is rapidly approaching. It's time to enjoy the lovely weather outside and go on a fun little Easter Egg hunt so we thought we would share a few fun options of activities you could do for the occasion if you have any little kiddos…

Macro Tracking and IIFYM

Have you come across the term If It Fit Your Macros before? Well, if you are interested in fitness, it’s highly likely you have. However, if you haven’t before, this blogpost will hopefully introduce you to it a bit.   Macros, are the main macronutrients you should consume through your…

Treat your Mum this Mother’s Day!

Mother's Day is just around the corner! We thought it would be nice to remind all of you to treat your Mum this weekend for Mother's Day and spend some quality time with her. We know how busy life can get, but make sure to set some time aside for…

Allergy Labelling

As a result of the announcement on Friday (25th January 2019) that food labelling is to become much stricter in order to protect food allergy sufferers there seems to be some light at the end of the tunnel.  The government is looking to impose stricter rules around labelling of sandwiches…

Allergies Internationally

Living with a Food Allergy Did you know that the prevalence of food allergies within the Western culture is rising? A reported 1 in 50 UK school children suffer from a peanut allergy! Food allergies are a serious autoimmune disease.  When an allergy sufferer falls into contact (whether by indirect…

Come See Us At LUNCH 2018!

This week the team is going to be at LUNCH 2018 in the ExCeL on the 20th and 21st of September. If you have never been, Lunch is the UK’s multi-award-winning trade show for the food-to-go industry. It will have over 350 exhibitors showcasing food, drink, packaging and equipment products.…

Say Hello to Our New Baking Mixes!

As you may know, we have two completely new products out on the site! :) We are super excited to chat about them and introduce them to you! If you know the brand, you know we love our baking mixes that we have had out for a while! The Chia…

Top Tips for Dealing with Allergies

As it's Allergy Awareness Week, we thought we would do a blog post to talk about a few ways you can deal with allergies! Julianne, the founder and owner of Creative Nature suffers from allergies herself and has a few top ways she deals with allergies on the go! Julianne…

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