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Best recipes of all time

This week, on our social media, the Creative Nature team are going to be sharing the best recipes of all time. To make it even better, these only take 15 minutes and are suitable for vegans. Most of us live busy lives, so having a range of meals that can…

Let’s Be Kind

Has someone surprised you recently by being kind?  Have you surprised someone else with kindness? Let's be kind. Random Acts of Kindness Day is coming up on February 17th.  At the moment, maybe even more than normally, kindness is a trait that we can all welcome. Both in terms of…

Vegan lifestyle for 48 Hours

Ellen, is our first team member to take up the challenge of living an vegan lifestyle for 48 hours during Veganuary. She had to find vegan friendly food and do some vegan cooking. I know some of you out there will be wondering what the big difference is between a…

What does being vegan mean?

World Vegan Day is today, a time to celebrate and recognise how far the vegan movement has come and all of our products are suitable for vegans. The focus for The Vegan Society month this year is ‘live vegan for less’, a campaign showing cost-effective ways for vegan living.  People’s…

World Postie Day!

All of us rely on the Post Office to deliver our letters and parcels, and even though over recent years, many other delivery companies have taken on some of the work, the Royal Mail Group delivered around 14.4 billion letters in 2017-2018.   We are still fortunate to have post…

Picnic Day

International Picnic Day is June 18th, just a few days before all lockdown restrictions should be removed.    This year, it will be the perfect way for people to celebrate the opportunity to get together and meet up after months of being apart.  What would be a better way than…

Euros 2021

The UEFA European Football Championship, commonly known as the UEFA European Championship and informally as the Euros, is the primary association football competition contested by the senior men's national teams of the members of the Union of European Football Associations (UEFA), determining the continental champion of Europe. The event is…

DOES YOUR CHILD HAVE ALLERGIES?

Starting school this year – and your child has allergies… This week, many parents have confirmation of their child’s school place for the start of school in September. As a parent with your child starting school for the first time, this can be a stressful event – as much for…

Vegetable-Orientated Cakes and Bakes

  In mid-July, we introduced our two new baking products, Simply Spiced Carrot Cake Loaf Mix, and our Pancake and Waffle Mix. We’ve had some amazing feedback from our social media followers and customers, for which we’d like to thank you. Here are some of their words:   Pancake and…

It’s Nutrition and Hydration Week!

Nutrition and Hydration Week (11th-17th of March) is an annual event which aims to highlight and promote healthy living and advancements in nutrition and hydration locally and worldwide! At Creative Nature, we care for all customers and their health, by producing products which are safe for all consumers to eat,…

Benefits of Superfoods

Goji Berries A 2008 Chinese study compared the results of participants who consumed goji berry juice daily for 14 days to those who didn’t. People who drank goji berry juice reported an increase in: energy athletic performance quality of sleep ability to focus calmness overall well-being The same group also reported…

Allergy Labelling

As a result of the announcement on Friday (25th January 2019) that food labelling is to become much stricter in order to protect food allergy sufferers there seems to be some light at the end of the tunnel.  The government is looking to impose stricter rules around labelling of sandwiches…

Back To School Snacks!

It's September, which means it's back to school season for many kids out there! If you have some youngsters going off to school every day now or are a college or university student yourself and want some quick back to school snack ideas to take for a long day of…

Top Tips for Dealing with Allergies

As it's Allergy Awareness Week, we thought we would do a blog post to talk about a few ways you can deal with allergies! Julianne, the founder and owner of Creative Nature suffers from allergies herself and has a few top ways she deals with allergies on the go! Julianne…

Try out Will’s Favourite Creative Nature Smoothie

We all need a bit of inspiration from time to time when it comes to new smoothie recipes, right? :) With the endless possibilities using our amazing Superfood range, we can all get creative and make something new every time we make smoothies! Whether you like cacao-based smoothies to treat…

3 Foods that Can Help Control Diabetes

Diabetes is a debilitating disease that affects an estimated 3.8 million people in the UK, a figure that has more than doubled since 1996 (Diabetes Prevalence Model by Public Health England, 2016). This represents roughly 9% of the (adult) population. According to the same model, 90% of all cases are type 2…

Top 5 Tips for Bouncing Back After the Holidays!

Happy 2018 from the Creative Nature Team! We hope you all enjoyed the holidays, spent valuable and lovely time with your friends and family :) We also hope you all had some relaxing time to eat delicious food, sleep in and have a break from your daily routines! As many…

Gingerbread House Challenge!

Happy Holidays, everyone! Here at the Headquarters we decided to be festive & made a video for all of you whilst making some beautiful Gingerbread houses! We split up into two teams and built & decorated gingerbread houses whilst listening to some Christmas music! Make sure to watch the video…

How to Stay Healthy and Eat Right in the Winter

Now that it is getting chilly outside and winter is just around the corner, many of us may find it difficult to stay healthy in the winter months. However, although in the summer time it is always easier to stay active and choose better food options as we naturally crave…

Bowl-tastic Breakfasts

‘Breakfast is the most important meal of the day’ so why do some of us refuse to take this statement on board? Treat it as a passion or an art form and you won’t live to see another day where you aren’t eating breakfast! There is always a secret pleasure…

Power of Supplements

If you are the type of person to opt for the quick route in life – your daily dose of vitamins must also tie into that attitude, surely? We are going to focus on 2 of our very own Super foods which also come in the form of capsules/tablets. First, we…

Vegan Chocoholic Ice Cream Recipes

All vegan ice cream lovers, listen up, we have a few chocolatey tricks up our sleeve that are gonna blow you away! Why settle for plain when you can throw a few things into the mix which will keep your cravings at bay. With the vegan and free from market…

Supercocktail Recipes

Long summer nights, the low buzz of chatter, and a fruity cocktail in hand. What more do we expect from the month of August? If you’re bored of the same old cocktails and are craving a creative alcoholic kick then don’t stop here! We’re going to give you a few…

Energy Fuelled Recipe’s

We’re about to give you a few substantial, healthy recipes to give you a burst of energy on these super warm days! But let’s get creative. You wake up in the morning, breakfast is the first thing that pops in to mind (well it is for me) and you might…

FittyLDN July box 10% off!

July has swung around the corner and what better way to celebrate the blossoming moods of summer than indulging on a luxurious subscription box from FittyLDN. With a varied range of products from REN’s anti fatigue body wash to our very own Creative Nature Apple Pie Protein bar. Head to…

Festival Summer Guide

Facing reality after living life at Glastonbury for 5 days is one of the trickiest things to date. The sweltering heat on Wednesday took everyone by surprise- if you were there too you realised just how hard it is to stay cool with no actual shade anywhere. Once the tent…

Vegan sunny super-powers

Wondering how to make the most out of these surprising sunny days? Keep that vegan super-strength                                          going in London’s very own heat wave by doing your exercises outside to soak…

Healthy balanced diet? No problem!

To live a long, fulfilled life is our dream at Creative Nature, well I think it’s a dream that many of us have. We would say one of the main aspects of keeping our lives fulfilled is a healthy balanced diet! Having a balanced diet allows you to maintain your health…

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