

Macro Tracking and IIFYM
Posted on: Apr 2, 2019 | Posted in: Life, Lifestyle, Wellbeing, Women
Have you come across the term If It Fit Your Macros before? Well, if you are interested in fitness, it’s highly likely you have. However, if you haven’t before, this blogpost will hopefully introduce you to it a bit. Macros, are the main macronutrients you should consume through your…