Chia Seeds

£4.99£19.99

The Ancient South American Super Grain

  • 200g £4.99 (0.25p per serving)
  • 450g £9.49 (0.21p per serving)
  • 1kg Bag £19.99 (0.20p per serving)
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Description

This ancient South American super grain was used by the Aztecs and Mayans to fuel their very active lifestyles.

Boasting an envious nutritional profile, Creative Nature’s Chia Seeds contribute to the maintenance of normal blood cholesterol, bones, teeth and support normal muscle function.

 

Customer notice – Our 1kg products are all in grip seal bags. We are also doing a soft launch of phasing in our new packaging, as we want to keep wastage to a minimum and help the environment. You may receive new packaging or old packaging but rest assured the product inside is all the same.

Ingredients: 100% raw chia seeds, and that’s all!

Per 100g

Per 10g serving

%RDA

Energy

1687kJ/400kcal

169kJ/40kcal

2%

Fat

32.7g

3.3g

4.7%

Of which: saturates

3g

0.3g

2.5%

Mono-unsaturates

2g

0.2g

Polyunsaturates

 27.3g 2.7g

           Of which Omega 3

21.3g

2.1g

           Of which Omega 6

6g

0.6g

Carbohydrates

4g

0.4g

0.2%

Of which: sugars*

0.4g

0.04g

0.04%

Dietary Fibre

28.7g

2.9g

16%

Protein

23.3g

2.3g

5%

Salt

 0g  0g  0%

Potassium

300mg 30mg

Calcium

520mg 52mg 7.4%

Magnesium

353mg 35mg 13%

Phosphorus

767mg 77mg 14%

*naturally occurring sugars

Allergen info:

Packed in a factory that handles nuts and seeds

Chia Seeds

Benefits:


  • Potassium

  • Contributes to normal functioning of the nervous system
  • Contributes to normal muscle function
  • Contributes to the maintenance of normal blood pressure

  • Sprinkle over porridge, muesli, granola or other cereals
  • Blend into smoothies
  • Make a Chia Pudding
  • Soak in water/juice for an interesting ‘slimy’ experience!
  • Raw home cooking
  • These can also help you make the Vegan recipe on our baking mixes!
  • Follow us on instagram @creativenaturesuperfoods for delicious recipe ideas using our Chia Seeds!

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