Chia Seeds

From: £5.49

Gluten-Dairy-Nut Free

The Ancient South American Super Grain

100% raw chia seeds

  • Used by Mayans and Aztecs to fuel their active lifestyles
  • One of the most popular and versatile superfoods – add them to your granola, smoothies, salads, baked goods, yoghurts and even use them as a vegan egg replacement

The Juicy Details

Description

Chia Seeds are an ancient South American super grain that was used by the Aztencs and Mayans to fuel their very active lifestyles and has become one of the most popular and versatile superfoods of today. They have even become a cupboard staple in many active and health-conscious households. 

 

Our Creative Nature Chia Seeds are tiny grains that, contrary to their size, have an enormous nutritional profile and many health benefits. They are completely natural and provide you with a great amount of fibre protein, omega fatty acids and minerals. Chia Seeds have also been suggested to contribute to the maintenance of normal blood cholesterol, bones, teeth and also supports normal muscle function.  

Our brand is all about creating choice and ease for those who may struggle to find vegan superfoods that they can enjoy. Whether it be from allergens or even dietary choices, we don’t want anybody feeling left out. This is why we make sure that there are no may contains in any of our products and all of our products (superfoods included) are packaged in a nut free facility. This product is also certified Kosher. 

Our Chia seeds are super easy to use, you can add them to your granola, superfood smoothies, salads, baked goods, yoghurts and even more! They add some brilliant extra fibre, protein and crunch to your dish. They can also be used as an egg alternative for vegans. You can grind them up and let them soak in water to create an egg replacement for baking delicious egg free or vegan recipes.

If you would like some further inspiration as to what you can do with our Chia Seeds, make sure to check out our recipes page to see all of the delicious treats we’ve used in the past. One of our favourite recipes is our delicious French Toast, where our chia seeds add a delightful crunch. 

If you want to keep up-to date with all of our delicious gluten free, dairy free, nut free dessert recipes, be sure to check out our social media over on Instagram, Twitter and Facebook. We’re sure you’ll love all of our fun and easy recipes. 

Here at Creative Nature, we would love to see how you use our delicious Chia Seeds, whether it’s one of our recipes or you making your own. You can show us your amazing creations by tagging us at @creativenature on our Instagram or using the hashtag #creativenature!

Top 14 Allergen Free means: Peanut Free, Tree Nut Free, Egg Free, Soya Free, Wheat Free, Milk Free, Sesame Free, Lupin Free, Celery Free, Mustard Free, Sulphites Free, Molluscs Free, Crustaceans Free, Fish Free. Our Products are also fully Nut free, Gluten Free and Vegan with no ‘May Contains’.

Ingredients: 100% raw chia seeds, and that’s all!

 

Due to using up old packaging from before we moved factories, you may get a product that states ‘Product packed in a factory that handles nuts’. Please be assured that these have been packed in a Nut Free and Tree Nut Free Facility.

Per 100g

Per 10g serving

%RDA

Energy

1687kJ/400kcal

169kJ/40kcal

2%

Fat

32.7g

3.3g

4.7%

Of which: saturates

3g

0.3g

2.5%

Mono-unsaturates

2g

0.2g

Polyunsaturates

 27.3g 2.7g

           Of which Omega 3

21.3g

2.1g

           Of which Omega 6

6g

0.6g

Carbohydrates

4g

0.4g

0.2%

Of which: sugars*

0.4g

0.04g

0.04%

Dietary Fibre

28.7g

2.9g

16%

Protein

23.3g

2.3g

5%

Salt

 0g  0g  0%

Potassium

300mg 30mg

Calcium

520mg 52mg 7.4%

Magnesium

353mg 35mg 13%

Phosphorus

767mg 77mg 14%

*naturally occurring sugars

Benefits:


  • Potassium

  • Contributes to normal functioning of the nervous system
  • Contributes to normal muscle function
  • Contributes to the maintenance of normal blood pressure

Using our Creative Nature Chia Seeds is super easy! They are very versatile and here are some ideas of how you can use them!

  • Sprinkle over porridge, muesli, granola or other cereals
  • Blend into smoothies
  • Make a Chia Pudding
  • Soak in water/juice for an interesting ‘slimy’ experience!
  • Raw home cooking
  • These can also help you make the Vegan recipe on our baking mixes!

If you want a bit more inspiration – make sure to check out our Instagram page to see some amazing recipe ideas created by our customers and bloggers. You can also visit our Recipes section of our website to get some recipes to try out!

If you create something incredible and would like to see it featured on our Instagram, please email paula@creative-nature.uk.com with your recipe and some images of the finished product. Please take a few pics with our products in too!

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