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Jackfruit Superfood Burrito

This Jack-fruit recipe is made healthy and easy using Creative Nature’s Barley Grass and Hemp Seeds, and Jack n Chill’s delicious pulled jackfruit!

The perfect recipe to kick-start your weekend!

Prep:20 minutes

Cook:30 minutes



  • 500g ripe tomatoes diced
  • ½ an onion
  • ½ a courgette
  • 200g mushrooms
  • 4 tbsp of BBQ sauce
  • 1 tbsp Creative Nature Barley Grass
  • Pinch of Creative Nature Pink Himalayan Salt
  • 100g of cooked Black Beans
  • Jack & Chill Frozen Jackfruit
  • 1 mashed Avocado with squeeze of lime
  • 200g rice
  • Half a Red Cabbage / Iceberg lettuce shredded
  • 4 tbsp of salsa Verde
  • 4 Tortillas
  • 1tbsp of Creative Nature Shelled Hemp Seeds

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  1. Heat a pan on a high temperature and pour in the oil. Wait for it to begin to sizzle, then add in Onion and fry for 2mins
  2. Add courgette, mushrooms and ripe tomatoes and any additional Veg you would like to include
  3. Add the frozen jack fruit to the pan and include a small amount of water to a simmer.
  4. When the jackfruit begins to crisp pour over the BBQ sauce and add salt, pepper and chilli powder
  5. Leave to cook until the BBQ sauce has been totally absorbed by the jackfruit- this can take up to 20 minutes. Stir occasionally.

Once the jackfruit has started to crisp remove from the heat – It is time to start assembling the Burrito.

  1. Begin by spreading the avocado across Tortilla then add a spoonful of black beans and rice
  2. Then add the BBQ Jackfruit and garnish with Red Cabbage, Lettuce etc.
  3. Drizzle on some salsa and for added crunch why not use Creative Nature shelled hemp seeds!
  4. Wrap it all up and enjoy 😊